— LESSONS 4 OF 13
Health Foundations
The layer that determines whether anything else you do holds.
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FREE CLASS: The Missing Piece
What this lesson covers
This lesson defines the foundational conditions that make testing more accurate and interventions more effective. It connects daily health behaviors with the core physiological functions that influence blood sugar stability, digestion, motility, drainage, recovery, and the client’s ability to tolerate more targeted work.
Where it fits in a case
Foundations begin early and remain in place throughout the entire case. They are addressed before aggressive protocols and often before advanced testing, especially when the client’s physiology is unstable. This is not preparation for the “real” work; it is the work that allows everything following it to hold.
— HELPFUL RESOURCES
Get the Clinical Thinking Handouts free — condensed, searchable reference guides for every lesson in the series, plus bonus practitioner resources delivered along the way. Get the free handouts + resources →
The ReBalance Code — a rebrandable, done-for-you 12-week client foundations and nervous system program. DFY ReBalance Code -->
The Perimenopause Reset — a rebrandable, done-for-you 13-week program for women in perimenopause and menopause. DFY Perimenopause Reset Program -->
The First 30 Days Framework — how to structure a complex case before testing or supplements. The First 30 Days -->
— WHEN YOU ARE READY
These thirteen lessons are the pieces.
The class is the order.
The Missing Piece is an on-demand class on how to sequence any case
— where each of these assessments and labs belongs, and what comes first.
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