— LESSONS 5 OF 13

Food Sensitivity Testing and MRT

What the test measures, and how to use it without shrinking a client's diet permanently.

What this lesson covers

This lesson explains how food allergies, sensitivities, and intolerances differ and how to interpret food-sensitivity testing without turning every reactive result into a permanent restriction. The focus is on using the results to reduce current immune activation while continuing to investigate why the client became reactive in the first place.

Where it fits in a case

Food-sensitivity testing may be useful when ongoing reactions or inflammation are interfering with progress, but it should not replace upstream investigation. In highly reactive clients, timing matters: used without context, testing may create a long avoidance list; used strategically, it can provide a temporary bridge toward greater stability and eventual food reintroduction.